Our fitness retreats offer a diverse range of activities such as full body workouts for all levels, walking and hiking, strength training, meditation sessions, nutritional workshops, and other available outdoor adventures like pool therapy, aqua Zumba, kayaking, watersports and more.

We cater to individuals of all fitness levels, from beginners to intermediate to experienced athletes. Whether you're looking to kickstart a new fitness routine, enhance your current regimen, or simply enjoy an active vacation, there's something for everyone.

No prior fitness experience is typically required. Our retreats are designed to accommodate participants of varying fitness levels, and we always provide modifications or alternatives to suit individual needs and abilities.

Yes, our fitness retreat packages include accommodations and unless specified otherwise, meals. Accommodations may range from double occupancy shared rooms to private rooms upon special request, and meals are typically tailored to support participants' fitness goals with healthy, nourishing options on the menus.

Recommended items to pack for a fitness retreat typically include comfortable workout attire, athletic shoes, sunscreen, a reusable water bottle, a yoga mat (if needed), swimwear, casual clothing for downtime, any necessary medications, and personal toiletries. It's also a good idea to check the specific packing list provided by the retreat organizers.